Sarah M.
😊2 hours ago
Feeling grateful today
I wanted to share that I had a breakthrough in therapy today. Sometimes the small victories feel huge. Anyone else having a good day?
#gratitude#therapy#breakthrough
Share your thoughts or support others in a safe, understanding space.
I wanted to share that I had a breakthrough in therapy today. Sometimes the small victories feel huge. Anyone else having a good day?
Does anyone else struggle with Sunday anxiety? I know Monday is coming and I just feel this dread in my stomach. Looking for coping strategies.
Just completed my 30-day meditation streak! It's been challenging but worth it. My anxiety levels have definitely decreased.